RD in the Midwest

a large batch of deliciousness, a healthy dose of nutrition, and a dash of life

Menu

Home
About
- About Kara
- About the Blog
Recipes
Life in the Midwest
Fitness
Contact

Search for:

About

Search for:

Hi, I’m Kara!

Welcome to my little corner of the web! I'm a registered dietitian foodie who is passionate about cooking food that tastes delicious and is equally just as nutritious (most of the time). Favorite things include running, a good brownie, and adventuring with my husband.

MORE

Updates via Email

Facebook

Facebook

Instagram PIcs

It's funny how traditions form; usually unintentional in the beginning until you realize you just did something good. In this case, *really* good.😋 Our friends and family love us around this time of year.😂 #hoerrfamilyconfectionery #est2013

Not all "one pot meals" are created equal. Italian Sausage Butternut Squash is definitely a cut above the rest. Fancy? Nope. Delicious? Oh yeah! #rdinthemidwest #foodblog #eatseasonal

We finally found fall!🍂 It just so happens to be at the spot where we first met.❤️ #grandviewdrive #heandi #fallcolors

Five years into marriage and we had yet to go to a big concert together. 😲 #edsheeran was the perfect first.

Categories

Categories

Readers’ Favorites

Smoked Gouda & Roasted Red Pepper Tomato-Basil Bisque {Crock-Pot Recipe}
Scotcheroos
Apple Carrot Cinnamon Muffins
Recipes
Life in the Midwest

Blog at WordPress.com.